Forgiveness Healing

Articles

 Breaking News
  • Do You Suffer From “Not Good Enough-Itis?” Hello Friends, Over the years, I’ve come across a condition that is SO common I decided to give it its own name. This condition is called “Not Good Enough-Itis.” Not...
  • The Law of Victimhood Hello Everyone,   Though laws in various countries may be different, there are certain laws that apply to us all, known as Universal Laws.   Universal and cosmic laws apply...
  • Casting Light Into Darkness Hello Friends, In  light of the outbreak of violence in the Ukraine, Venezuela, and so many other places where war is an ongoing event, I wanted to share a note...
  • Are You Your Own Worst Enemy? Hello Everyone,   I was talking with a client the other day about the vital importance of self-love and the steps to take to achieve it.  As part of my...
  • Wounded 8-Year Old In Adult Clothes Hello Everyone,   Have you ever interacted with someone whom you thought was acting childish and unreasonable and thought to yourself “would you please grow up and act your age?”...

Are You Your Own Worst Enemy?

Are You Your Own Worst Enemy?
October 06
01:03 2015

Hello Everyone,

 

I was talking with a client the other day about the vital importance of self-love and the steps to take to achieve it.  As part of my sessions, I always ask them what they say to themselves when they look in the mirror and throughout the day.  She rattled off an endless array of very unkind and hurtful comments to say the least.  I asked her if she would ever say those same things to a friend and she replied, “absolutely not!”  She then confessed she was her own worst enemy and had done that since she could remember.  I assured her she was far from alone and that, in truth, most of us are our “own worst enemy.”

 

Why is it we wouldn’t think of saying such things to others yet find it so easy to be cruel to ourselves?  Why aren’t you treating the only person who will be with you to your very last breath with love and self-compassion?

 

If you’ve ever held a newborn baby in your arms, like most people, the thoughts and feelings that overcome you are pretty powerful.  Words such as miracle, blessing, gift, pure, innocence, joy, and perfection, flood our minds and emotions.  We are awestruck by this little bundle of joy, so new and perfect in the world.  So what happens just a few years later?  Does the fact that we go from being a newborn, to a young child, to an adult, really change the miracle of that which we are?  It shouldn’t, but it does.  How do you and I go from being this “gift to the world,” to being someone we privately dislike or despise?  Where along the way did we become less than perfection, a blessing, or a miracle to behold?  What age did you first believe you weren’t special or great?  Who told you that and why did you believe them?

 

So many questions…with answers that tend to lead right back to one’s childhood.  If parents weren’t shown love when they were little children, how can they show their own children love?  The far majority of parents do not say things with the intent to hurt, they are simply repeating those same unconscious comments that were said to them when they were growing up.  Because small children take things literally, they believe they are what their parents say they are.  If a parent or other authority tells the child they are stupid, ugly, lazy or worthless, the child will see themselves as exactly that andBECOME that.


William James said, “The greatest discovery of my generation is that human beings can alter their lives by altering their attitude of mind.”  Here’s an effective way to change your outdated and unhealthy beliefs: Think of your mind like a field. You can plant in the field whatever you choose…the field doesn’t care. It is up to you, the farmer, to make the decision of what to plant.  It will return what you plant but it doesn’t care what you plant. You can plant a seed that will yield a food that is rich with nourishment, or you can plant a seed that is pure poison and will destroy you body, mind and soul.  Your thoughts literally feed or starve your SOUL!

 

The choice is always yours.  Your subconscious mind believes whatever you tell it. Saying hurtful things about yourself erodes the very fabric of your life.  Pay attention to what you are telling yourself!  From this day forward you can stop being your own worst enemy and instead become your own best ally.  Choose loving, supportive thoughts and life will, and must, support you back.

 

Your thoughts are your greatest friend or foe.  As you sow, so shall you reap.  No one can make you think anything but you.  Change your thoughts, change your life and know that you truly do become what you think about all day long.

 

WishingYou Peaceful, Loving Thoughts, Always~

PamelaGregory

Founder,Forgiveness Healing Humanity

 

Share

About Author

admin

admin

Related Articles

0 Comments

No Comments Yet!

There are no comments at the moment, do you want to add one?

Write a comment

Write a Comment

Pamela Gregory

pamela pic

Subscribe Today

Sign Up For Our Monthly Newsletter!
Name
Email *

Testimonials

Christian Haase

"I am so grateful to Pamela.  She helped me become closer to a father I could not be close to for many years. My relationship with him is not perfect, but much better. Thank you so much!"

Private Client, USA

5.0
2015-11-14T14:36:03+00:00

Private Client, USA

“I am so grateful to Pamela.  She helped me become closer to a father I could not be close to for many years. My relationship with him is not perfect,

Maria Teresa Rivera

“I met Pamela in 2010, when I was searching for self-help on the internet and read about Forgiveness Healing on her website. It goes without saying her teachings to me of EFT helped me immensely but Pamela’s teachings are ever evolving and get better each time. She helped me look at my pure self and discover things I am capable of doing, I never knew about. All with a simple message of love. I cannot wait to have access to her workshops and be able to share this simple thought of forgiveness with even more people. I now consider Pamela a very dear friend.”

RPh, CGP, Private Client, USA

5.0
2015-10-20T08:19:48+00:00

RPh, CGP, Private Client, USA

“I met Pamela in 2010, when I was searching for self-help on the internet and read about Forgiveness Healing on her website. It goes without saying her teachings to me

Sage Hoffman

"I am blessed to benefit from the wisdom and loving care of Pamela Gregory.  She is always a source of positive light and generosity.  I admire her immensely.   I came to Pamela at a critical stage in my life when I was considering donating an organ to a loved one.  She helped me understand a greater spectrum of causes that contributed to the dis-ease in my boyfriends body.  Thanks to Pamela, I came to understand that the solution for healing wasn't limited to receiving a new kidney.  And more importantly, a source of the dis-ease could continue to reek havoc even after the transplant.  I also learned that the emotional healing (before and after the surgery) was critical to a successful transplant.  With great gratitude in my heart to Pamela, we are still celebrating the successful transplant that took place on Aug 20, 2014.  We are are both healthy and looking to continue our journey of forgiveness and healing together for many years."

Private Client, USA

5.0
2015-11-20T14:49:16+00:00

Private Client, USA

“I am blessed to benefit from the wisdom and loving care of Pamela Gregory.  She is always a source of positive light and generosity.  I admire her immensely.   I

Markus Micallef

"I came across Pamela Gregory in early 2013, as I was browsing through Facebook pages. For many months I followed her postings, for once I wrote a comment and the healing began.


Pamela is extremely passionate about providing the best healing techniques to a wounded soul. She is one loving healer, most caring, a supportive mentor who shows loyalty and integrity at every stage of the sessions beyond her call of duty. My experience has been exceptional and very encouraging as I was taught how to heal the wounds by myself.


Pamela is in her own right a truly amazing inspirational person, whom I ended up admiring, trusting, and respecting.


I so appreciate her divine talent and I am eternally grateful for her dedication to the unique healing techniques and all the energy she put towards the cleansing of my soul.”

Private Client, Malta

5.0
2015-11-20T14:44:34+00:00

Private Client, Malta

“I came across Pamela Gregory in early 2013, as I was browsing through Facebook pages. For many months I followed her postings, for once I wrote a comment and the

Amelia

"I was introduced to Pamela by a good friend who found me struggling to find my way over a major rut in life. I was almost resigned to the fact I would never be able to live life without a certain amount of regret and sadness. Pamela patiently guided me over that rut, showed me how to deal with other obstacles I may come across in life, taught me forgiveness... and happiness found me.  I am ever so grateful for Pamela's guidance - it was life changing."

Private Client, London, UK

5.0
2015-11-20T14:37:15+00:00

Private Client, London, UK

“I was introduced to Pamela by a good friend who found me struggling to find my way over a major rut in life. I was almost resigned to the fact
5.0
5

Media & Radio Shows

Radio Show (1)